Wednesday, November 14, 2007

Fruit Enyzme

When I was clearing my table at my work station in the office, I came accross this Chinese cookbook called Oriental Cuisine given by the publisher. Flip through and something caught my eyes..... " Healthy Fruit Enyzme ". Get Polly to help me to translate the text into English and apparantly the Fruit Enyzme is a health drink and it helps to reduce fat, stress, cleanse our body digest system, beautifying our skin complexion, ease the problem of constipation and many more and it is also depends what type of fruits we used.

Few weeks back I make my own Fruit Enyzme and I make 2 jar of it using different fruits. Yesterday I had finished drinking the 2 jar of fruit enyzme and it really works for those that have constipation problem. Wah, everyday drink sure can 'pang sai liao'. ( So, Judy this one ngam you leh : ) )

Give it a try to this healthy drink.


Enyzme of Apple, Lemon & Orange and Enyzme of Grapes & Orange

Ingredients :
4 oranges
2 lemons
2 apples
A bunch of grapes
1 packet of Brown Sugar in pieces
30 gm of Shan Za
Honey

Method :
1. Clean the fruits and drain to dry. Then cut the apple, lemon and orange into slices. Cut the grapes into half.
2. Stack the fruits and Shan Za into a glass jar according to sequence. Apple, Orange, Lemon and Grapes, Orange.
3. Cut the brown sugar into small pieces and arrange on top of the fruits. Lastly pour in the honey.
4. Seal it and keep in a cool dry place for about 2 weeks.


Note: Shan Zha is actually used to make the Haw Flakes. You can get Shan Zha from any Chinese Medical Hall.As for Brown Sugar in pieces, you can get from any of the Chinese Provision Store.

According to the book :

Shan Za - help to ease cardiovascular conditions such as congestive heart failure, coronory circulation problems, and hypertension.

Apple - help to defend cancer, beautify skin and it is good for heart.

Orange and Lemon - help to prevent constipation, beautify skin, and slimming.

Grape - help t0 supplement the blood, improve appetite, also it is good for children and women who has a weak body.

Apart from these, you can use banana, pineapple, kiwi, starfruit, dragon fruit, red dates, etc....

These 4 shots, little KPC Le-Ann snap it while I was arranging the fruits into the jar. She is not too bad, ya got a bit of my character. Hahaha....



Close tightly and leave it in a cool place





After day 20, the fruit enyzme is ready to drink. Yummy, yummy... but I still prefer th egrapes and orange enyzme, it taste more like a grape wine. The next round I am going to make banana and pineapple enyzme because it is good for moisturize and rejuvenating the skin.

52 comments:

ARON WONG DOT COM said...

wahhh!! soon become more pretty n pretty!!! phewwww wittttt!!!!! sue sue !!!!

ICook4Fun said...

Sue, I too just made 2 bottle of last month and is all ready to drink. I didn't put honey or Shan Za to it. Not sure if I can find Shan Za here. My sister is the who told me about this fruit enyzme.

SIG said...

Wow, seems this fruit enzyme thing is very popular now huh? Seems a few blogs with it.

Anonymous said...

Hi Sue,

May I know what is the title of the book that show the recipe of enzyme in your photo?

During the process, does your enzyme or rather go near the bottle, there is like "dried saliva" smell?

Thank you.

Anonymous said...

Hi Sue,

Can you post the picture of the end product?

Thank you.

Unknown said...

I've heard enzyme supplement but ...this's sound interesting to me.What does it taste sue?

Anya said...

:D this is a good one... normally in home we will make the red dates and apple but its a good idea to put in honey... but shan zha i am curious on where to get it in KL as normally my aunt in my hometown will pass it down to us!

Anonymous said...

Sue, I ever do before, after harvest, there is a layer of "thing"(similar to when left fruit juice on table for sometime, got a layer at the bottom), do your harvest enzyme also have?

Anonymous said...

wah, really spend a lot of time and patience for these hor.. looks edible but dont know abt the taste.
anythingfor detox one? or can these work? for youthful one got ah? collagen?

Anonymous said...

I would usually soak lemons with honey :P

Sue Sue said...

Aron : Wah dont be like this la.

Wan & Singairishgirl : I think is the in thing now in M'sia. I heard from my aunts a lot of ppl pay money to learn how to make enyzme. Even the Chinese Cooking Books, I saw few of it also talking about enyzme.

Anonymous :
The book is Oriental Cuisine, and I can't remember which month is it.

No wor no smell like 'dried saliva' leh.

The end product would be the last picture in my blog.

Sweetiepie : Taste like grape wine leh.

Imagica Chan : Thanks for visiting my blog. You can get Shan Za in any of the Chinese Medical Hall.

Anonymous : Oooh, I harvest everying in the jar except for the fruits pulp.

Wen : Very easy to make one leh, cut and put everything in the jar let it fregment only ma.

Ilovepearly: Good idea ya to have lemon and honey only. Will try it one day.

bokjae said...

hey haven't been visiting for sometime! Looks like you are still cooking up a storm! Keep up the good work! Cheers!

Anonymous said...

Really ah? Yummy ah? It doesn't look so yummy after the fruits all like rotten already!

Reminds me of 'hum sah lei sueh' made from pears fermented rotten and even maggots appear but aaahhh, the drink is so delicious.

Anonymous said...

Hi, can I know if I leave the Grape Enzyme for a long long time (like months) - can it still be consumed?

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