Quit Your Smoking Habit Now

Quit Smoking Now! That is what I have been telling Dearie Suki all these years. When I delivered Le-Ann he quit for sometime and then after a year, he started it again. Then when I delivered Ee-Thern he quit again for a short period. Now he told me that he will try to reduce it. I am tired of telling him again because as a murtured adult, I think he would be able to judge what is good or bad for his health. Recently, I found out that both his kids are scolding him once he smoke. That was the conversation I heard from the kids while I was cooking. Le-Ann and Ee-Thern told off their Daddy when he smoked again. Guess what they told him? "Daddy, I angry with you when you smoke!" Hahaha.. what a good sentence.

Sleeping Kit

Get a perfectly restful night's sleep with the Dr. Lark's sleep kit. I have been experiencing some sleepless night for the past week. The sleeping kit helps to lift up my mood, diminish my hunger and it help me to sleep better. Apart from that, it also come with a Peaceful Night Spritzer. The spritzer has a soothing and calming blend of high quality oils and it is certainly help to create a restful night.

ADHD - Attention Deficit Hyperactive Disorder

ADHD is a short form for Attention Deficit Hyperactive Disorder. The three main symptoms for kids having ADHD is that they get bored easily, they act fast on certain things without thinking first and lastly they are super hyperactive. Many parents concern about their kids with ADHD .Now they can seek help with adhd from Dr C and Elwood. If you would like to know more information about ADHD, check it out at Dr C and Elwood's ADHD Club. A place where parent and children learn about ADHD with activities and tele-seminars in the club that helps parent get along with their kids.

Canadian Pharmacy Escrow Service

I used to bring my kids to see the padeatrician but after a while I felt that all the medicines he prescribed to the kids are the same. But the consultation fee he charged us cost us a bomb. After a while Dearie Suki decided to get the medicines from the pharmacy. We discovered getting the drugs from online services like the Canadian Pharmacy Escrow Service can saves us about 40% to 90% of the medication cost. Well I could say it is save and it services connects you to a pharmacy in a safe and thrustworthy environment. It is pretty simple to order for the drugs you want. What you need to do is just a few simples steps. Search for the drugs you want, place your order and you will get the drugs send to your door step. It is just so simple and easy, trust me, it is safe too.

This Is Just Awesome

Losing weight.... it is the hardest thing I can do in my life. I used to be slim and thin but once after I step into the corporate world I gained 7 kg when I first started with my first company. There are so many entertainments and working in the food industry I got the chance to try various food from international level to the hawker level. If you are a food lover, isn't this job is such a great job. You get to eat and try new food. I am a person who love to eat and try for new food invention. I think I can eat anything as long as it is edible. Hahaha... that is a real bad eating habit of me. Over the years as I grow older, I realized my metabolisme rate drop. I am not as active as last time and losing the extra pound from my body is just so hard. My weight started to gain from 46 kg to 53kg. Then things get worsen when I gave birth to my 2 little kids. I gain another 5kg and now my total weight is 58kg. I have been telling myself I need to lost 12 kgs.

I have been trying very hard to loose my weight. Last month I went to see the Doctor and he found that my blood pressure is at the low side. I did tell him that I am on a strict diet now and I hardly take breakfast and lunch. Only a little bit of rice for dinner. The Doctor told me, low calories diet is extremely dangerous, then low carb plans are way too strict for Asian, and low fat foods wouldn't work for long term. I am actually on weight watchers plan and I tried the Jenny Craig plan before but it just takes too long to see the result.

My good buddy FL, recommend me to this great diet plan and it is totally just so awesome. Its a new way to diet by experiencing a permanent and lasting weight loss. You eat more but you still loose your weight. You can continue to eat your favourite foods and you can look thinner in just 10 days and you will be a happier, stronger and healthier person. Isn't this diet plan is just so simple. I have tried and the fact of dieting is all about FOOD. The fact is, by eating the right food at different interval each day, it will send you metabolism levers through the roof and experience the fast and drastic weight loss. I have loose 3 kgs in a week and I will stick to this diet plan and I am gonna do it.

Be Healthy , Think Healthy

Me and Dearie Suki realized that as we grow older, there are numbers of sickness pop out in our health. Both of us went for a check up and the result shown that our cholesterol level is at the border line which means it is not a good sign. Doctor advise us to control our in-take now and make sure we exercise more and eat healthily. Hmmm... it is kind of hard for me especially when I am working in the food industry. Day and night we have been testing out new food products and when come to festive season, we have been invited by suppliers for dinner at the posh Chinese restaurants. So how am I going to go on diet ? I did think of go dieting by having diet pills but so far I have yet to try one. From today onwards I must have the determination to go dieting and must always carry my motto... "Be Healthy, Think Healty". How I wish I have such figures again.