Give it a try to this healthy drink.
Enyzme of Apple, Lemon & Orange and Enyzme of Grapes & Orange
A bunch of grapes
1 packet of Brown Sugar in pieces
30 gm of Shan Za
1. Clean the fruits and drain to dry. Then cut the apple, lemon and orange into slices. Cut the grapes into half.
2. Stack the fruits and Shan Za into a glass jar according to sequence. Apple, Orange, Lemon and Grapes, Orange.
3. Cut the brown sugar into small pieces and arrange on top of the fruits. Lastly pour in the honey.
4. Seal it and keep in a cool dry place for about 2 weeks.
According to the book :
Shan Za - help to ease cardiovascular conditions such as congestive heart failure, coronory circulation problems, and hypertension.
Apple - help to defend cancer, beautify skin and it is good for heart.
Orange and Lemon - help to prevent constipation, beautify skin, and slimming.
Grape - help t0 supplement the blood, improve appetite, also it is good for children and women who has a weak body.
Apart from these, you can use banana, pineapple, kiwi, starfruit, dragon fruit, red dates, etc....
After day 20, the fruit enyzme is ready to drink. Yummy, yummy... but I still prefer th egrapes and orange enyzme, it taste more like a grape wine. The next round I am going to make banana and pineapple enyzme because it is good for moisturize and rejuvenating the skin.